American Cooking: The Great West: Recipes
2 medium-sized sweet bell peppers, washed, stemmed, seeded and deribbed
1 1/2 cups cider vinegar
1 bottle liquid fruit pectin
Put the chilies and the bell peppers through the medium blade of a food grinder, or chop them very fine with a Large sharp knife. You will need about 1/2 cup of each kind of pepper.
Combine the chilies, bell peppers and vinegar in a 1- to 2-quart enameled or stainless-steel saucepan and bring to a boil over high heat. Reduce the heat to low, cover tightly and simmer for 15 minutes.
Line a colander or sieve with a double thickness of dampened cheese-cloth and set it over a large enameled pot. The bottom of the colander or sieve should be suspended above the bottom of the pot by at least 2 or 3 inches. Pour the chili mixture into the sieve and allow the liquid to drain through. (Do not squeeze the cloth or the finished jelly will be cloudy.)
When all the liquid has drained through, remove the sieve and discard the chilies and bell peppers. Add the sugar to the strained liquid and, stirring constantly, bring to a boil over high heat. still stirring, boil briskly for 1 minute. Then remove the pan from the heat at once and stir in the pectin. Carefully skim off the surface foam with a large spoon. Ladle the amber-colored jelly into hot sterilized jars or jelly glasses, following the directions for home canning on page 2.
NOTE: Chili jelly is served with meats and fowl.
Total Calorie: 4059.133
Total Protein: 4.8518
Total Total_Fat: 1.0646
Total Ash: 3.60585
Total Carbohydrate: 1028.58505
Total Fiber: 7.4888
Total Sugar: 1013.096
Total Calcium: 0.079895
Total Iron: 0.0035712
Total Magnesium: 0.076225
Total Phosphorus: 0.14078
Total Potassium: 1.181205
Total Sodium: 0.048565
Total Zinc: 0.0009428
Total Copper: 0.00044926
Total Manganese: 0.001503525
Total Selenium: 7.1085E-06
Total Vit_C: 0.406902
Total Thiamin: 0.00024366
Total Riboflaven: 0.00038564
Total Niacin: 0.0030084
Total Panto_Acid: 0.00053712
Total Vit_B6: 0.00129212
Total Folate_Tot: 0.0583
Total Folic_Acid: 0
Total Food_Folate: 0.0583
Total Folate_DFE: 0.0583
Total CholineTot: 0.0269
Total Vit_B12: 0
Total Vit_A: 2.3086
Total Vit_A_RAE: 0.11484
Total Retinol: 0
Total Alpha_Carot: 0.10398
Total Beta_Carot: 1.29604
Total Beta_Crypt: 0.07666
Total Lycopene: 0
Total Lut_Zea: 1.87508
Total Vit_E: 0.0019156
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.038612
Total FA_Sat: 0.00020104
Total FA_Mono: 5.504E-05
Total FA_Poly: 0.00050606
Total Cholesterol: 0
Breakdown By Ingredients:
1/2 pound fresh hot chilies, washed, stemmed and seeded (caution: see note)
Number of Grams: 150
Total Moisture: 132.03
Total Calorie: 60
Protein: 2.805
Total Fat: 0.66
Total Ash: 1.305
Total Carbohydrate: 13.215
Total Fiber: 2.25
Total Sugar: 7.95
Total Calcium: 21
Total Iron: 1.545
Total Magnesium: 34.5
Total Phosphorus: 64.5
Total Potassium: 483
Total Sodium: 13.5
Total Zinc: 0.39
Total Copper: 0.1935
Total Manganese: 0.2805
Total Seleneium: 0.75
Total Vit_C: 215.55
Total Thiamin: 0.108
Total Riboflavin: 0.129
Total Niacin: 1.866
Total Panto_Acid: 0.3015
Total Vit_B6: 0.759
Total Folate_Tot: 34.5
Total Folic_Acid: 0
Total Food_Folate: 34.5
Total Folate_DFE: 34.5
Total Choline_Tot: 15
Total Vit_B12: 0
Total Vit_A_IU: 1428
Total Vit_A_RAE: 72
Total Retinol: 0
Total Alpha_Carot: 54
Total Beta_Carot: 801
Total Beta_Crypt: 60
Total Lycopene: 0
Total Lut_Zea: 1063.5
Total Vit_E: 1.035
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 21
Total FA_Sat: 0.063
Total FA_Mono: 0.036
Total FA_Poly: 0.3585
Total Cholesterol: 0
2 medium-sized sweet bell peppers, washed, stemmed, seeded and deribbed
Number of Grams: 238
Total Moisture: 223.4582
Total Calorie: 47.6
Protein: 2.0468
Total Fat: 0.4046
Total Ash: 1.0234
Total Carbohydrate: 11.0432
Total Fiber: 4.046
Total Sugar: 5.712
Total Calcium: 23.8
Total Iron: 0.8092
Total Magnesium: 23.8
Total Phosphorus: 47.6
Total Potassium: 416.5
Total Sodium: 7.14
Total Zinc: 0.3094
Total Copper: 0.15708
Total Manganese: 0.29036
Total Seleneium: 0
Total Vit_C: 191.352
Total Thiamin: 0.13566
Total Riboflavin: 0.06664
Total Niacin: 1.1424
Total Panto_Acid: 0.23562
Total Vit_B6: 0.53312
Total Folate_Tot: 23.8
Total Folic_Acid: 0
Total Food_Folate: 23.8
Total Folate_DFE: 23.8
Total Choline_Tot: 11.9
Total Vit_B12: 0
Total Vit_A_IU: 880.6
Total Vit_A_RAE: 42.84
Total Retinol: 0
Total Alpha_Carot: 49.98
Total Beta_Carot: 495.04
Total Beta_Crypt: 16.66
Total Lycopene: 0
Total Lut_Zea: 811.58
Total Vit_E: 0.8806
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 17.612
Total FA_Sat: 0.13804
Total FA_Mono: 0.01904
Total FA_Poly: 0.14756
Total Cholesterol: 0
1 1/2 cups cider vinegar
Number of Grams: 358.5
Total Moisture: 336.30885
Total Calorie: 75.285
Protein: 0
Total Fat: 0
Total Ash: 0.60945
Total Carbohydrate: 3.33405
Total Fiber: 0
Total Sugar: 1.434
Total Calcium: 25.095
Total Iron: 0.717
Total Magnesium: 17.925
Total Phosphorus: 28.68
Total Potassium: 261.705
Total Sodium: 17.925
Total Zinc: 0.1434
Total Copper: 0.02868
Total Manganese: 0.892665
Total Seleneium: 0.3585
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
5 cups sugar
Number of Grams: 1000
Total Moisture: 0.2
Total Calorie: 3870
Protein: 0
Total Fat: 0
Total Ash: 0.1
Total Carbohydrate: 999.8
Total Fiber: 0
Total Sugar: 998
Total Calcium: 10
Total Iron: 0.5
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 20
Total Sodium: 10
Total Zinc: 0.1
Total Copper: 0.07
Total Manganese: 0.04
Total Seleneium: 6
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.19
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 bottle liquid fruit pectin
Number of Grams: 56.8
Total Moisture: 55.0392
Total Calorie: 6.248
Protein: 0
Total Fat: 0
Total Ash: 0.568
Total Carbohydrate: 1.1928
Total Fiber: 1.1928
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0